Value Per Nutrient Food 2.56 g 100 grams Lysine Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted 2.56 g 100 grams Lysine Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 2.56 g 100 grams Lysine Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 2.56 g 100 grams Lysine Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 2.56 g 100 grams Lysine Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 2.56 g 100 grams Lysine Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 2.56 g 100 grams Lysine Turkey, all classes, meat and skin, cooked, roasted 2.56 g 100 grams Lysine Turkey, fryer-roasters, meat and skin, cooked, roasted
