Value Per Nutrient Food 0.44 g 100 grams Lysine Pancakes, whole-wheat, dry mix, incomplete, prepared 0.44 g 100 grams Lysine Fast foods, nachos, with cheese, beans, ground beef, and peppers 0.44 g 100 grams Lysine Crackers, wheat, sandwich, with peanut butter filling 0.44 g 100 grams Lysine Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor 0.44 g 100 grams Lysine Yogurt, fruit, low fat, 11 grams protein per 8 ounce 0.44 g 100 grams Lysine Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D 0.44 g 100 grams Lysine Noodles, egg, spinach, dry, enriched 0.44 g 100 grams Lysine Yogurt, fruit, lowfat, with low calorie sweetener