Value Per Nutrient Food 2.59 g 100 grams Lysine Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled 2.59 g 100 grams Lysine Chicken, broilers or fryers, wing, meat only, cooked, roasted 2.59 g 100 grams Lysine Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 2.58 g 100 grams Lysine Chicken, stewing, meat only, cooked, stewed 2.58 g 100 grams Lysine Turkey, young tom, light meat, meat and skin, cooked, roasted 2.58 g 100 grams Lysine Cheese, swiss 2.58 g 100 grams Lysine Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 2.58 g 100 grams Lysine Chicken, broilers or fryers, meat only, cooked, fried
