Value Per Nutrient Food 2.60 g 100 grams Lysine Veal, shank (fore and hind), separable lean and fat, cooked, braised 2.60 g 100 grams Lysine Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted 2.60 g 100 grams Lysine Turkey, all classes, light meat, meat and skin, cooked, roasted 2.60 g 100 grams Lysine Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 2.60 g 100 grams Lysine Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 2.60 g 100 grams Lysine Meat extender 2.59 g 100 grams Lysine Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 2.59 g 100 grams Lysine Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
