Value Per Nutrient Food 1.95 g 100 grams Lysine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw 1.95 g 100 grams Lysine Ostrich, tenderloin, raw 1.95 g 100 grams Lysine Turkey, fryer-roasters, back, meat only, raw 1.95 g 100 grams Lysine Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 1.95 g 100 grams Lysine Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 1.95 g 100 grams Lysine Beef, chuck for stew, separable lean and fat, choice, raw 1.95 g 100 grams Lysine Goose, domesticated, meat only, raw 1.95 g 100 grams Lysine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
