Value Per Nutrient Food 1.97 g 100 grams Lysine Fish, seatrout, mixed species, cooked, dry heat 1.97 g 100 grams Lysine Chicken, broilers or fryers, light meat, meat only, raw 1.97 g 100 grams Lysine Beef, chuck for stew, separable lean and fat, select, raw 1.97 g 100 grams Lysine Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter 1.97 g 100 grams Lysine Pork, fresh, variety meats and by-products, tongue, cooked, braised 1.97 g 100 grams Lysine Turkey, young hen, breast, meat and skin, raw 1.97 g 100 grams Lysine Fish, salmon, chum, canned, without salt, drained solids with bone 1.97 g 100 grams Lysine Fish, salmon, chum, drained solids with bone
