Value Per Nutrient Food 1.99 g 100 grams Lysine Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 1.99 g 100 grams Lysine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 1.99 g 100 grams Lysine Goose, domesticated, meat and skin, cooked, roasted 1.99 g 100 grams Lysine Cheese, port de salut 1.98 g 100 grams Lysine Fish, salmon, coho, wild, raw 1.98 g 100 grams Lysine Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled 1.98 g 100 grams Lysine Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw 1.98 g 100 grams Lysine Emu, full rump, cooked, broiled
