Value Per Nutrient Food 2.05 g 100 grams Lysine Beef, variety meats and by-products, liver, cooked, pan-fried 2.05 g 100 grams Lysine Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 2.05 g 100 grams Lysine Turkey, young tom, meat only, raw 2.05 g 100 grams Lysine Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 2.05 g 100 grams Lysine Pork, fresh, backribs, separable lean and fat, cooked, roasted 2.04 g 100 grams Lysine Veal, loin, separable lean and fat, cooked, roasted 2.04 g 100 grams Lysine Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning 2.04 g 100 grams Lysine Chicken, broilers or fryers, breast, meat only, raw