Value Per Nutrient Food 2.06 g 100 grams Lysine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 2.06 g 100 grams Lysine Pork, cured, ham, slice, bone-in, separable lean only, unheated 2.06 g 100 grams Lysine Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 2.06 g 100 grams Lysine Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 2.05 g 100 grams Lysine Turkey, all classes, meat only, raw 2.05 g 100 grams Lysine Turkey, young hen, meat only, raw 2.05 g 100 grams Lysine Game meat, caribou, raw 2.05 g 100 grams Lysine Lamb, variety meats and by-products, spleen, cooked, braised