Value Per Nutrient Food 2.09 g 100 grams Lysine Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted 2.09 g 100 grams Lysine Chicken, broilers or fryers, neck, meat only, cooked, simmered 2.08 g 100 grams Lysine Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked 2.08 g 100 grams Lysine Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked 2.08 g 100 grams Lysine Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 2.08 g 100 grams Lysine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 2.08 g 100 grams Lysine Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 2.08 g 100 grams Lysine Fish, lingcod, cooked, dry heat
