Value Per Nutrient Food 2.10 g 100 grams Lysine Fish, trout, rainbow, wild, cooked, dry heat 2.10 g 100 grams Lysine Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled 2.10 g 100 grams Lysine Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted 2.10 g 100 grams Lysine Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted 2.10 g 100 grams Lysine Turkey, fryer-roasters, meat only, raw 2.10 g 100 grams Lysine Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 2.10 g 100 grams Lysine Ground Turkey, fat free, raw 2.10 g 100 grams Lysine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
