Value Per Nutrient Food 2.14 g 100 grams Lysine Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed 2.14 g 100 grams Lysine Fish, tuna, fresh, bluefin, raw 2.14 g 100 grams Lysine Veal, variety meats and by-products, liver, cooked, braised 2.14 g 100 grams Lysine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 2.14 g 100 grams Lysine Cheese, muenster 2.14 g 100 grams Lysine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 2.14 g 100 grams Lysine Winged beans, mature seeds, raw 2.14 g 100 grams Lysine Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
