Value Per Nutrient Food 2.19 g 100 grams Lysine Lamb, ground, cooked, broiled 2.19 g 100 grams Lysine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 2.18 g 100 grams Lysine Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 2.18 g 100 grams Lysine Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning 2.18 g 100 grams Lysine Turkey, fryer-roasters, breast, meat and skin, raw 2.18 g 100 grams Lysine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 2.18 g 100 grams Lysine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 2.18 g 100 grams Lysine Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
