Value Per Nutrient Food 2.08 g 100 grams Leucine Veal, shoulder, arm, separable lean only, cooked, roasted 2.08 g 100 grams Leucine Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 2.08 g 100 grams Leucine Chicken, capons, meat and skin and giblets and neck, cooked, roasted 2.08 g 100 grams Leucine Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked 2.08 g 100 grams Leucine Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 2.08 g 100 grams Leucine Ground turkey, 85% lean, 15% fat, pan-broiled crumbles 2.08 g 100 grams Leucine Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 2.07 g 100 grams Leucine Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
