Value Per Nutrient Food 2.10 g 100 grams Leucine Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 2.10 g 100 grams Leucine Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour 2.10 g 100 grams Leucine Chicken, roasting, giblets, cooked, simmered 2.10 g 100 grams Leucine Beef, cured, thin-sliced beef 2.10 g 100 grams Leucine Luncheon meat, beef, thin sliced 2.10 g 100 grams Leucine Mollusks, octopus, common, cooked, moist heat 2.10 g 100 grams Leucine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 2.10 g 100 grams Leucine Fish, salmon, chum, cooked, dry heat
