Value Per Nutrient Food 2.11 g 100 grams Leucine Cheese, roquefort 2.11 g 100 grams Leucine Fish, mackerel, king, cooked, dry heat 2.11 g 100 grams Leucine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 2.11 g 100 grams Leucine Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted 2.11 g 100 grams Leucine Chicken, stewing, dark meat, meat only, cooked, stewed 2.11 g 100 grams Leucine Goose, domesticated, meat and skin, cooked, roasted 2.11 g 100 grams Leucine Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 2.11 g 100 grams Leucine Cheese, mozzarella, whole milk, low moisture