Value Per Nutrient Food 2.12 g 100 grams Leucine Ostrich, ground, cooked, pan-broiled 2.12 g 100 grams Leucine Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted 2.12 g 100 grams Leucine Lamb, variety meats and by-products, heart, cooked, braised 2.12 g 100 grams Leucine Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised 2.12 g 100 grams Leucine Cheese, mexican, queso asadero 2.12 g 100 grams Leucine Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 2.12 g 100 grams Leucine Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 2.12 g 100 grams Leucine Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
