Value Per Nutrient Food 2.14 g 100 grams Leucine Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 2.14 g 100 grams Leucine Cheese, mozzarella, part skim milk, low moisture 2.14 g 100 grams Leucine Turkey, all classes, dark meat, meat and skin, cooked, roasted 2.14 g 100 grams Leucine Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised 2.14 g 100 grams Leucine Turkey, all classes, neck, meat only, cooked, simmered 2.14 g 100 grams Leucine Fish, snapper, mixed species, cooked, dry heat 2.14 g 100 grams Leucine Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 2.13 g 100 grams Leucine Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted
