Value Per Nutrient Food 2.15 g 100 grams Leucine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 2.14 g 100 grams Leucine Turkey, young tom, dark meat, meat and skin, cooked, roasted 2.14 g 100 grams Leucine Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 2.14 g 100 grams Leucine Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted 2.14 g 100 grams Leucine Snacks, soy chips or crisps, salted 2.14 g 100 grams Leucine Ground turkey, 93% lean, 7% fat, patties, broiled 2.14 g 100 grams Leucine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 2.14 g 100 grams Leucine Fish, milkfish, cooked, dry heat
