Value Per Nutrient Food 2.19 g 100 grams Leucine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 2.19 g 100 grams Leucine Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 2.19 g 100 grams Leucine Peanut flour, low fat 2.19 g 100 grams Leucine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 2.19 g 100 grams Leucine Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 2.19 g 100 grams Leucine Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 2.19 g 100 grams Leucine Turkey, young tom, leg, meat and skin, cooked, roasted 2.19 g 100 grams Leucine Turkey, young hen, meat and skin, cooked, roasted
