Value Per Nutrient Food 2.21 g 100 grams Leucine Game meat, squirrel, cooked, roasted 2.21 g 100 grams Leucine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 2.21 g 100 grams Leucine Game meat, bison, separable lean only, cooked, roasted 2.21 g 100 grams Leucine Turkey, young tom, light meat, meat and skin, cooked, roasted 2.21 g 100 grams Leucine Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 2.21 g 100 grams Leucine Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 2.21 g 100 grams Leucine Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 2.21 g 100 grams Leucine Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
