Value Per Nutrient Food 2.23 g 100 grams Leucine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 2.23 g 100 grams Leucine Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 2.23 g 100 grams Leucine Turkey, fryer-roasters, back, meat only, cooked, roasted 2.23 g 100 grams Leucine Game meat, horse, cooked, roasted 2.23 g 100 grams Leucine Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning 2.23 g 100 grams Leucine Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 2.23 g 100 grams Leucine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 2.23 g 100 grams Leucine Turkey, young hen, light meat, meat and skin, cooked, roasted
