Value Per Nutrient Food 2.28 g 100 grams Leucine Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 2.28 g 100 grams Leucine Chicken, stewing, meat only, cooked, stewed 2.28 g 100 grams Leucine Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted 2.28 g 100 grams Leucine Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled 2.28 g 100 grams Leucine Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled 2.28 g 100 grams Leucine Pork, fresh, variety meats and by-products, kidneys, cooked, braised 2.28 g 100 grams Leucine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 2.28 g 100 grams Leucine Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled