Value Per Nutrient Food 2.30 g 100 grams Leucine Cheese, provolone 2.30 g 100 grams Leucine Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 2.29 g 100 grams Leucine Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 2.29 g 100 grams Leucine Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 2.29 g 100 grams Leucine Chicken, broilers or fryers, meat only, cooked, fried 2.29 g 100 grams Leucine Fish, tuna, skipjack, fresh, cooked, dry heat 2.29 g 100 grams Leucine Game meat, elk, tenderloin, separable lean only, cooked, broiled 2.29 g 100 grams Leucine Pork, fresh, loin, whole, separable lean only, cooked, braised
