Value Per Nutrient Food 0.74 g 100 grams Leucine Buckwheat groats, roasted, dry 0.73 g 100 grams Leucine Cereals, CREAM OF WHEAT, mix'n eat, plain, dry 0.73 g 100 grams Leucine Fast foods, chili con carne 0.73 g 100 grams Leucine Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) 0.73 g 100 grams Leucine Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) 0.73 g 100 grams Leucine Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) 0.73 g 100 grams Leucine Soy sauce made from soy (tamari) 0.73 g 100 grams Leucine Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)