Value Per Nutrient Food 1.45 g 100 grams Leucine Turkey, diced, light and dark meat, seasoned 1.45 g 100 grams Leucine Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 1.45 g 100 grams Leucine Fish, croaker, Atlantic, raw 1.45 g 100 grams Leucine Beef, cured, corned beef, brisket, cooked 1.45 g 100 grams Leucine Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw 1.44 g 100 grams Leucine Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) 1.44 g 100 grams Leucine Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted 1.44 g 100 grams Leucine Fish, bass, striped, raw
