Value Per Nutrient Food 1.48 g 100 grams Leucine Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 1.48 g 100 grams Leucine Pork, fresh, variety meats and by-products, kidneys, raw 1.48 g 100 grams Leucine Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw 1.48 g 100 grams Leucine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1.48 g 100 grams Leucine Goose, liver, raw 1.48 g 100 grams Leucine Chicken, broilers or fryers, light meat, meat and skin, raw 1.48 g 100 grams Leucine Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted 1.48 g 100 grams Leucine Entrees, crab cake