Value Per Nutrient Food 1.49 g 100 grams Leucine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw 1.49 g 100 grams Leucine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw 1.49 g 100 grams Leucine Sorghum 1.49 g 100 grams Leucine Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 1.49 g 100 grams Leucine Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw 1.49 g 100 grams Leucine Nuts, almonds 1.49 g 100 grams Leucine Fish, whiting, mixed species, raw 1.49 g 100 grams Leucine Pork, fresh, leg (ham), rump half, separable lean and fat, raw
