Value Per Nutrient Food 1.50 g 100 grams Leucine Squab, (pigeon), meat only, raw 1.50 g 100 grams Leucine Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw 1.50 g 100 grams Leucine Seeds, sesame seed kernels, dried (decorticated) 1.50 g 100 grams Leucine Fish, eel, mixed species, raw 1.50 g 100 grams Leucine Fish, sea bass, mixed species, raw 1.50 g 100 grams Leucine Fish, ocean perch, Atlantic, cooked, dry heat 1.50 g 100 grams Leucine Beef, variety meats and by-products, lungs, cooked, braised 1.50 g 100 grams Leucine Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw