Value Per Nutrient Food 1.51 g 100 grams Leucine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 1.51 g 100 grams Leucine Chicken, broilers or fryers, leg, meat only, raw 1.51 g 100 grams Leucine Turkey, young hen, wing, meat and skin, raw 1.51 g 100 grams Leucine Fish, monkfish, cooked, dry heat 1.51 g 100 grams Leucine Natto 1.51 g 100 grams Leucine Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw 1.51 g 100 grams Leucine Fish, catfish, channel, cooked, breaded and fried 1.51 g 100 grams Leucine Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
