Value Per Nutrient Food 1.65 g 100 grams Leucine Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw 1.65 g 100 grams Leucine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 1.65 g 100 grams Leucine Game meat, deer, ground, raw 1.65 g 100 grams Leucine Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted 1.64 g 100 grams Leucine Pork, fresh, leg (ham), whole, separable lean only, raw 1.64 g 100 grams Leucine Ostrich, ground, raw 1.64 g 100 grams Leucine Fish, sheepshead, raw 1.64 g 100 grams Leucine Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
