Value Per Nutrient Food 1.65 g 100 grams Leucine Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 1.65 g 100 grams Leucine Lamb, New Zealand, imported, frozen, loin, separable lean only, raw 1.65 g 100 grams Leucine Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 1.65 g 100 grams Leucine Turkey, fryer-roasters, back, meat only, raw 1.65 g 100 grams Leucine Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 1.65 g 100 grams Leucine Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 1.65 g 100 grams Leucine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1.65 g 100 grams Leucine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw