Value Per Nutrient Food 1.75 g 100 grams Leucine Chicken, cornish game hens, meat only, cooked, roasted 1.75 g 100 grams Leucine KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 1.75 g 100 grams Leucine Fish, salmon, pink, canned, drained solids with bone 1.75 g 100 grams Leucine Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw 1.75 g 100 grams Leucine Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 1.75 g 100 grams Leucine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw 1.75 g 100 grams Leucine Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 1.75 g 100 grams Leucine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
