Value Per Nutrient Food 1.76 g 100 grams Leucine Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw 1.76 g 100 grams Leucine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 1.76 g 100 grams Leucine Elk, free range, roast, eye of round, raw (Shoshone Bannock) 1.76 g 100 grams Leucine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw 1.76 g 100 grams Leucine Peas, split, mature seeds, raw 1.76 g 100 grams Leucine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.76 g 100 grams Leucine Fish, salmon, sockeye, raw 1.76 g 100 grams Leucine Pork, fresh, loin, tenderloin, separable lean and fat, raw
