Value Per Nutrient Food 1.84 g 100 grams Leucine Fish, smelt, rainbow, cooked, dry heat 1.84 g 100 grams Leucine Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 1.84 g 100 grams Leucine Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted 1.84 g 100 grams Leucine Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw 1.83 g 100 grams Leucine Fish, rockfish, Pacific, mixed species, cooked, dry heat 1.83 g 100 grams Leucine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw 1.83 g 100 grams Leucine Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked 1.83 g 100 grams Leucine Turkey, canned, meat only, with broth