Value Per Nutrient Food 1.93 g 100 grams Leucine Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 1.93 g 100 grams Leucine Turkey, fryer-roasters, light meat, meat only, raw 1.93 g 100 grams Leucine Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.93 g 100 grams Leucine Fish, pompano, florida, cooked, dry heat 1.93 g 100 grams Leucine Lamb, ground, cooked, broiled 1.93 g 100 grams Leucine Ostrich, inside strip, raw 1.92 g 100 grams Leucine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1.92 g 100 grams Leucine Goose, domesticated, meat only, raw
