Value Per Nutrient Food 1.94 g 100 grams Leucine Game meat, elk, raw 1.94 g 100 grams Leucine Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 1.93 g 100 grams Leucine Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 1.93 g 100 grams Leucine Pork, fresh, variety meats and by-products, tongue, cooked, braised 1.93 g 100 grams Leucine Cheese, brie 1.93 g 100 grams Leucine Fish, spot, cooked, dry heat 1.93 g 100 grams Leucine Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted 1.93 g 100 grams Leucine Fish, dolphinfish, cooked, dry heat
