Value Per Nutrient Food 1.95 g 100 grams Leucine Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 1.95 g 100 grams Leucine Crustaceans, shrimp, mixed species, cooked, moist heat 1.95 g 100 grams Leucine Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 1.95 g 100 grams Leucine Chicken, broilers or fryers, thigh, meat only, cooked, roasted 1.95 g 100 grams Leucine Beans, kidney, california red, mature seeds, raw 1.94 g 100 grams Leucine Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 1.94 g 100 grams Leucine Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted 1.94 g 100 grams Leucine Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
