Value Per Nutrient Food 1.96 g 100 grams Leucine Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 1.96 g 100 grams Leucine Fish, roe, mixed species, raw 1.96 g 100 grams Leucine Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 1.96 g 100 grams Leucine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.95 g 100 grams Leucine Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 1.95 g 100 grams Leucine Game meat, deer, raw 1.95 g 100 grams Leucine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.95 g 100 grams Leucine Pork, cured, ham, slice, bone-in, separable lean only, unheated
