Value Per Nutrient Food 1.97 g 100 grams Leucine Turkey, fryer-roasters, back, meat and skin, cooked, roasted 1.97 g 100 grams Leucine Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 1.97 g 100 grams Leucine Chicken, broilers or fryers, leg, meat only, cooked, stewed 1.97 g 100 grams Leucine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 1.97 g 100 grams Leucine Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour 1.97 g 100 grams Leucine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.97 g 100 grams Leucine Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked 1.97 g 100 grams Leucine Fish, scup, cooked, dry heat
