Value Per Nutrient Food 2.00 g 100 grams Leucine Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 2.00 g 100 grams Leucine Fish, sardine, Atlantic, canned in oil, drained solids with bone 2.00 g 100 grams Leucine Veal, sirloin, separable lean and fat, cooked, roasted 2.00 g 100 grams Leucine Game meat, bison, top round, separable lean only, 1" steak, raw 2.00 g 100 grams Leucine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 2.00 g 100 grams Leucine Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 2.00 g 100 grams Leucine Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted 2.00 g 100 grams Leucine Fish, herring, Atlantic, kippered
