Value Per Nutrient Food 0.31 g 100 grams Isoleucine Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 0.31 g 100 grams Isoleucine Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt 0.31 g 100 grams Isoleucine Cereals, corn grits, white, regular and quick, unenriched, dry 0.31 g 100 grams Isoleucine Fast foods, taco salad with chili con carne 0.31 g 100 grams Isoleucine Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor 0.31 g 100 grams Isoleucine Yogurt, plain, skim milk, 13 grams protein per 8 ounce 0.31 g 100 grams Isoleucine Waffle, buttermilk, frozen, ready-to-heat, toasted 0.31 g 100 grams Isoleucine Cake, angelfood, commercially prepared
