Value Per Nutrient Food 0.96 g 100 grams Isoleucine Beef, chuck for stew, separable lean and fat, select, raw 0.96 g 100 grams Isoleucine Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 0.96 g 100 grams Isoleucine Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 0.96 g 100 grams Isoleucine Fish, trout, mixed species, raw 0.96 g 100 grams Isoleucine Turkey, young tom, dark meat, meat and skin, raw 0.96 g 100 grams Isoleucine Seeds, pumpkin and squash seeds, whole, roasted, with salt added 0.96 g 100 grams Isoleucine Seeds, pumpkin and squash seeds, whole, roasted, without salt 0.96 g 100 grams Isoleucine Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
