Value Per Nutrient Food 1.38 g 100 grams Threonine Veal, shank (fore and hind), separable lean and fat, cooked, braised 1.38 g 100 grams Threonine Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised 1.37 g 100 grams Threonine Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.37 g 100 grams Threonine Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.37 g 100 grams Threonine Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 1.37 g 100 grams Threonine Turkey, fryer-roasters, wing, meat only, cooked, roasted 1.37 g 100 grams Threonine DENNY'S, top sirloin steak 1.37 g 100 grams Threonine Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled