Value Per Nutrient Food 1.40 g 100 grams Threonine Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 1.40 g 100 grams Threonine Mutton, cooked, roasted (Navajo) 1.40 g 100 grams Threonine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.40 g 100 grams Threonine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.40 g 100 grams Threonine Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 1.40 g 100 grams Threonine Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.40 g 100 grams Threonine Pork, cured, bacon, cooked, baked 1.40 g 100 grams Threonine Mollusks, cuttlefish, mixed species, cooked, moist heat