Value Per Nutrient Food 1.00 g 100 grams Threonine Pork, cured, ham, slice, bone-in, separable lean and fat, unheated 1.00 g 100 grams Threonine Game meat, elk, raw 1.00 g 100 grams Threonine Seeds, pumpkin and squash seed kernels, dried 1.00 g 100 grams Threonine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 1.00 g 100 grams Threonine Game meat, deer, ground, cooked, pan-broiled 1.00 g 100 grams Threonine Fish, cod, Atlantic, canned, solids and liquid 1.00 g 100 grams Threonine Fish, bass, striped, cooked, dry heat 1.00 g 100 grams Threonine Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted