Value Per Nutrient Food 0.01 g 100 grams Tryptophan Beets, harvard, canned, solids and liquids 0.01 g 100 grams Tryptophan Beets, canned, no salt added, solids and liquids 0.01 g 100 grams Tryptophan Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 0.01 g 100 grams Tryptophan Carrots, cooked, boiled, drained, with salt 0.01 g 100 grams Tryptophan Squash, winter, acorn, cooked, boiled, mashed, with salt 0.01 g 100 grams Tryptophan Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt 0.01 g 100 grams Tryptophan Apricots, canned, extra heavy syrup pack, without skin, solids and liquids 0.01 g 100 grams Tryptophan Soup, cream of potato, canned, prepared with equal volume water