Value Per Nutrient Food 0.04 g 100 grams Tryptophan Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D 0.04 g 100 grams Tryptophan Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) 0.04 g 100 grams Tryptophan Rice noodles, dry 0.04 g 100 grams Tryptophan Puddings, coconut cream, dry mix, regular, prepared with whole milk 0.04 g 100 grams Tryptophan Cauliflower, green, cooked, no salt added 0.04 g 100 grams Tryptophan Beet greens, cooked, boiled, drained, without salt 0.04 g 100 grams Tryptophan Sweet potato, cooked, baked in skin, with salt 0.04 g 100 grams Tryptophan Soup, pea, split with ham, canned, prepared with equal volume water
