Value Per Nutrient Food 43.00 mg 100 grams Betaine Biscuits, plain or buttermilk, commercially baked 42.80 mg 100 grams Betaine Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 42.80 mg 100 grams Betaine Caribou, shoulder meat, dried (Alaska Native) 42.00 mg 100 grams Betaine Pie crust, standard-type, frozen, ready-to-bake, enriched, baked 41.80 mg 100 grams Betaine Biscuits, plain or buttermilk, refrigerated dough, lower fat 41.30 mg 100 grams Betaine Fast foods, hamburger; single, regular patty; plain 39.10 mg 100 grams Betaine Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 38.80 mg 100 grams Betaine Pie Crust, Cookie-type, Graham Cracker, Ready Crust