Value Per Nutrient Food 15.80 mg 100 grams Betaine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 15.70 mg 100 grams Betaine Beef, cured, breakfast strips, cooked 15.70 mg 100 grams Betaine Chicken pot pie, frozen entree, prepared 15.70 mg 100 grams Betaine Fast foods, cheeseburger; single, regular patty; plain 15.60 mg 100 grams Betaine Fast foods, chicken, breaded and fried, boneless pieces, plain 15.60 mg 100 grams Betaine Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 15.50 mg 100 grams Betaine Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 15.50 mg 100 grams Betaine Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
